Top 6 effective ways to relax on the plane to make the flight more comfortable

Being prepared before each flight brings many benefits to help passengers on the plane reduce fatigue and discomfort. With the six ways to relax on the plane below, HoaBinh Airlines hopes you will improve the shortcomings that once made traveling a "nightmare.".

1. Wear comfortable clothes

Clothing, shoes, etc. largely determine your comfort on every journey. It will be difficult for you to predict temperature changes on the plane, so your clothes during travel should be light and breathable to help you feel comfortable. Don't forget to prepare extra socks and a light jacket if your body is weak. Cannot tolerate low temperatures. Avoid wool, tight materials, etc., which can easily hinder blood circulation, leading to numbness in the arms and legs.

In addition, the footwear you choose should be the type that helps you move easily, especially when the space on airplanes is often narrow and crowded with passersby. Wearing a pair of spacious sneakers or comfortable sandals is an effective way to relax on the plane instead of choosing high heels, boots, etc.

Wearing comfortable shoes or clothes also helps you go through the security checkpoint easily and quickly without any problems.

2. Choose a seat that suits your needs

One of the ways to relax on the plane that you can proactively choose before your journey is to find a seat position that suits your needs.

If you need to relax and rest during the trip, you should choose a seat near the window to minimize contact with other passengers or invest in sleep by choosing the upper bunk compartment. plane to comfortably stretch your legs and enjoy a private resting space. Of course, the price for this class of seats is often much higher than for seats in economy class.

In addition, if you need to go to the restroom, according to experience in choosing seats, rows near the aisle will be a "standard" suggestion for you to move comfortably and avoid disturbing passengers sitting outside.

3. Have a comfortable sleep

If your flight is long, the best way to relax on the plane is to have a comfortable sleep. You should equip additional items, such as an eye mask, earplugs, earphones, etc., to isolate from outside noises. A U-shaped travel pillow for your head is also a necessary item to help you comfortably fall into a deep sleep.

Listening to music is a good way to relax effectively on the plane, so don't forget to make a list of songs with gentle melodies or types of "pink noise" such as ocean waves, rustling leaves, or showers at night. growing up as a enjoy a full night's sleep.

4. Relax with recreational activities

Sitting in one place for a long time will definitely make you feel bored, so don't forget to experience the entertainment services available on the plane, such as watching movies, listening to music, etc., or you can choose to pre-download good programs. My favorite movie is about how electronic devices like laptops and phones kill time during long flight journeys.

In addition, an attractive snack is also a good way to relax effectively on the plane. There are many snack options on board for passengers to enjoy, or you can bring your own healthy snacks such as cereal bars, cookies, cheese, and nuts to fill your stomach.

5. Prepare a bag for personal hygiene items

It's a nightmare to have to rummage through your luggage to find the necessary items. Flights with long journeys will often create hygiene needs; therefore, personal items, including combs, sunscreen, perfume, lipstick, toothbrushes, toothpaste, etc., should be neatly arranged. in a small bag.

This method helps you not waste time searching, and your personal items will be stored in a clean space, separate from other items.

If you feel insecure with the items provided by the hotel, a bag containing personal belongings will be a perfect "savior" during your domestic or international trip.

6. Avoid eating foods that cause discomfort

Salty snacks, carbonated drinks, high-sugar yogurt, cold meats, canned foods, greasy foods... are "villains" that cause indigestion and unpleasant flatulence if you accidentally enjoy them before. when boarding the plane.

Especially if you drink coffee or alcohol before a flight, symptoms such as headaches, insomnia, and hangovers are inevitable. The best way to relax on the plane is to make a list of foods to avoid before each trip, and if you're hungry, you can fill your stomach with healthy foods like cookies, cereal, etc.

Besides, hydrating the body is extremely important; you should prepare a bottle of water with you in advance to use at any time or ask the flight attendant to provide it if your neck feels dry.

Above are some shares from HoaBinh Airlines about the top 6 ways to relax on the plane to help passengers reduce fatigue during the flight. Hopefully, these six ways will help you find it beneficial for yourself and your loved ones. If you have any questions, please contact our hotline at 0939.311.911 - 0913.311.911 for 24/7 support.